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LEARN & THRIVE

successfully and efficiently.

Our online courses prepare you for motherhood

PLAN FOR YOUR

BABIES FUTURE

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WHAT WE OFFER?

A comprehensive approach to understanding simple ways to care for your mental and physical well-being. Learn about overall women’s health and pregnancy prenatal and postnatal care.

Informative Podcasts

Expert Advice

Access to eBooks

Video Interviews

Guided Meditation Exercises

Online Yoga Classes

Learn the latest information on breastfeeding and overcoming lactation challenges.

Guidance from Doulas to ensure a positive birthing experience.

Learn how to detect PMADs (Perinatal Mood and Anxiety Disorders) and ways to recover.

Gain knowledge and methods to improve your quality of life.

OUR LEARNING PROCESS

Share your work to collaborate with our vibrant

1. Join Black Mothers United

Visit www.blackmothersunited.org and fill out a contact form.

2. Get matched with a pregnancy coach

We’ll connect you with a coach once you’ve completed an assessment.

3. Engage in our online community

Please take advantage of our online learning system.

4. Take a Course

Enjoy the benefits of what you’ve learned.

Download our Her Health First mobile app

available on the Apple store for free and access more resources.